Dynamic STRIKING & STANCES

URAKEN  (BACK FIST)                      (One Step)

NUKITE  (SPEAR HAND)                   (One Step)

SHUTO UKE                                (One Step in Kokutsu Dachi)

KIZAMA ZUKI                                      (One Step)

BLOCKING                 (One Step - BACKWARDS)

GEDAN BARI            Strike Tettsui Uchi Jodan

JODAN UKE                    Strike Tettsui Uchi Chudan

SOTO UKE            Strike Uraken Jodan

UCHI UKE                       Strike Kizama zuki Jodan

KICKING

YOKO GERI KEKOMI  (Side Thrust Kick- ‘Side’ front Stance Chudan Step Back)

YOKO GERI KEAGE  (Side  Snap Kick- ‘Front’ front Stance Chudan Step Forward )

MAWASHI GERI           (Front Stance Chudan- One Step)